ginger beef - healthy recipe -

Thursday, July 19, 20120 commentaires

INGREDIENTS


RECIPE MAKES 2 SERVINGS (2 STEAKS)



2 sirloin steaks (4oz each),
cut in strips
1 tablespoon olive oil
1 small onion, diced
1 clove garlic, crushed
2 diced tomatoes
1 teaspoon ground ginger
4 tablespoons apple cider vinegar
            Salt and pepper

 
DIRECTIONS


1. Place the oil in a large skillet and brown the steaks in it over medium-high heat.

2. When both sides are well-seared, add the onion, garlic, and tomatoes.

3. In a bowl, stir the ginger, salt and pepper into the vinegar and add that mixture to the skillet, stirring to combine.

4. Cover the skillet, turn the heat to low, and let the whole thing simmer until liquids evaporates completely.

 

- Per Serving -


CALORIES: 208


 PROTEIN : 31g                       CARBS  : 3g                  FAT : 8g








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