Eyes are a very important feature on a person's face thus, it is important to ensure that they are always kept healthy. Even then, one common problem that many people experience is the appearance of dark circles under the eyes that make one look older than they are. This may be due to various factors such as age, genetics, nasal congestion, poor diet, lack of sleep, vitamin deficiency or seasonal allergies. This means that the dark circles could be inherited or come about as a result of loosening of collagen. There are several remedies of how to get rid of dark circles under the eyes.
First, you will need to ensure that you get enough sleep at night. This is because not sleeping enough results in reduced circulation of blood around the eyes while the skin becomes pale thereby increasing the visibility of the darkness. On average, you need to ensure that you sleep for about seven to nine hours even though this varies from one person to the other. Where necessary, you also need to ensure that you include the vitamins that enhance the quality of sleeps as well as the functions of the adrenal glands like vitamin K, A and E. Generally, eating a healthy balanced diet and taking a lot of fluids is a great step towards restoring the glow of your eyes.
The second natural remedy of how to get rid of dark circles under the eyes is by closing your eyes and placing thick slices of cucumber over them while covering the black circles too. This remedy, which should be done daily for up to fifteen minutes, not only reduces puffiness but also refreshes the appearance of the skin surrounding your eyes. Alternatively, you could use ice cubes that are wrapped in a soft cloth or cool tea bags by applying them to your eyes while lying down. Tea bags are used because the tannin that is present in the tea reduces discoloration and swelling. A potato and a frozen spoon may also be used.
The other proven means of how to get rid of dark circles under the eyes is by using a saline solution that is made by mixing water, sea salt and baking soda. This solution is introduced into one of your nostrils in order to clear the congested nostrils. This method is however, recommended only when the cause of the dark eyes is nasal congestion.
Apart from the natural means of removing the unsightly appearance under the eyes discussed above, you could also opt for a cosmetic approach by applying eye creams that contain retinol and vitamin K. This will work well where the circles are a result of vitamin deficiency by reducing puffiness as well as the discoloration. In addition, you may also consider using a concealer that camouflages the dark circles.
In summary, the appearance of the black circles under eyes is a sign of a breakdown in the system and also impacts on our appearance hence the need to deal with it. This can be eliminated through the application of both natural and cosmetic remedies
First, you will need to ensure that you get enough sleep at night. This is because not sleeping enough results in reduced circulation of blood around the eyes while the skin becomes pale thereby increasing the visibility of the darkness. On average, you need to ensure that you sleep for about seven to nine hours even though this varies from one person to the other. Where necessary, you also need to ensure that you include the vitamins that enhance the quality of sleeps as well as the functions of the adrenal glands like vitamin K, A and E. Generally, eating a healthy balanced diet and taking a lot of fluids is a great step towards restoring the glow of your eyes.
The second natural remedy of how to get rid of dark circles under the eyes is by closing your eyes and placing thick slices of cucumber over them while covering the black circles too. This remedy, which should be done daily for up to fifteen minutes, not only reduces puffiness but also refreshes the appearance of the skin surrounding your eyes. Alternatively, you could use ice cubes that are wrapped in a soft cloth or cool tea bags by applying them to your eyes while lying down. Tea bags are used because the tannin that is present in the tea reduces discoloration and swelling. A potato and a frozen spoon may also be used.
The other proven means of how to get rid of dark circles under the eyes is by using a saline solution that is made by mixing water, sea salt and baking soda. This solution is introduced into one of your nostrils in order to clear the congested nostrils. This method is however, recommended only when the cause of the dark eyes is nasal congestion.
Apart from the natural means of removing the unsightly appearance under the eyes discussed above, you could also opt for a cosmetic approach by applying eye creams that contain retinol and vitamin K. This will work well where the circles are a result of vitamin deficiency by reducing puffiness as well as the discoloration. In addition, you may also consider using a concealer that camouflages the dark circles.
In summary, the appearance of the black circles under eyes is a sign of a breakdown in the system and also impacts on our appearance hence the need to deal with it. This can be eliminated through the application of both natural and cosmetic remedies
